At this point last year, I was filming a television show in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, simply to make conversation, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.
The Reaction from the Trio
When I brought up my evening, this trio of troubadours backstage at the TV studio did two things. Firstly, they edged away from me. Secondly, they started a passionate debate on how to avoid catching colds that understandable due to their profession was almost an obsession. That makes sense, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the studio director would holler to the staff prior to me blasting their ears, overloading their audio gear.
Dealing With Blocked Noses
Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you dear. Be right back.” She was extremely kind, distinctly Irish, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. It didn't help at all, I’m afraid, other than causing digestive turmoil and creating bad breath.
The Singer’s Cold Avoidance Regime
Therefore, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly throughout the winter based on her explanation and, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Intense. I like it. Moreover, she mandated a second dose post-event with more spray of the solution.
The Results
I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the many containers I acquired, misplaced, bought again, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.